I had so much back pain during pregnancy that I couldn't sit. Then, I saw an article on Facebook about Prenatal Yoga, I decided to sign up for 1-1 Prenatal Yoga and felt my health improved a lot, no longer having back pain. After giving birth, I started to learn more about Yoga to know if I was practicing right or wrong. So, I signed up for the Yoga teacher training course in July 2020 at Vyoga World. The initial purpose of participating in the training course was simply how to practice Yoga properly and healthily. But later on, I became more and more passionate about Yoga and continued to sign up for the next training courses.
EXEPERIENCES
After a period of studying and practicing, I started opening Yoga classes at my husband's existing gym. Because, after researching the surrounding areas, I realized that there is no truly professional Yoga center. At the same time, I want to apply the knowledge I have learned to spread Yoga to more people.
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